Coaching Services
Let's address your fears and concerns together.
Let's address your fears and concerns together.
With personalized food plans, you'll nourish your body for optimal reproductive health. Plus, enjoy one-on-one support, tailored meditation and affirmations to reduce stress, and gentle movement practices to support reproductive wellness. Gain the knowledge and tools you need for long-term fertility success. Let's embark on this journey together, empowering you every step of the way.
Fertility Coaching Benefits
Personalized Guidance
Working with a fertility coach provides tailored support for the unique challenges of pregnancies over 40, helping you navigate the complexities with clarity and confidence.
Stress Reduction
Say goodbye to endless Google searches and uncertainty—working with the right coach offers a source of reliable information, support, and reassurance, reducing stress and anxiety along the way.
Goal Organization
A coach helps you establish clear goals and develop a roadmap to achieve them, bringing structure and focus to your fertility journey.
Empowerment and Support
With a compassionate coach by your side, you'll feel empowered to make informed decisions, advocate for your needs, and navigate the ups and downs of fertility with strength and resilience.
Ready to unlock your fertility potential?
Coaching Packages
Cultivate Fertility Wellness with my one-on-one programs
Planted in Hope
6 Week Program
Fundamentals to Food for nutrition
Movement matters/ Exercise for fertility
Stress Management Strategies
Meditation for Fertility
Rooted in Hope: 12 Week Program
Everything in Planted in Hope plus…
Personalized Food Plans for Fertility
Tailored nutrition guidance designed to optimize your reproductive health, including nutrient-rich foods, meal plans, and dietary adjustments to support hormonal balance and fertility.
Individualized Support
Receive personalized one-on-one support throughout the program, including regular check-ins, progress tracking, and adjustments to ensure you feel supported and empowered on your fertility journey.
Meditation & Affirmations
Learn mindfulness techniques, meditation practices, and affirmations specifically tailored to reduce stress, enhance relaxation, and cultivate a positive mindset to support fertility and overall well-being.
Movement for Reproductive Health
Engage in gentle, yet effective movement practices aimed at improving circulation, reducing tension, and supporting reproductive health. Customized exercise routines will be provided to help you feel strong, balanced, and energized.
Ongoing Education & Resources
Gain access to comprehensive educational materials, resources, and tools to deepen your understanding of fertility, empower informed decision-making, and foster long-term reproductive wellness beyond the program
Let's work together to unlock your potential and achieve your dreams of parenthood.
“Khali has been supportive during my fertility journey. The suggestions she has provided have been beneficial. Also, her meditation sessions have helped me as well to focus on self-care during the process.”
Sarah N.
Are you experiencing…
Wondering if a fertility coach is a good fit for you?
If you connect with any of the following, you're in the right place:
Feeling overwhelmed by infertility?
Uncertain about your next steps?
Longing for friendly and empathetic support from someone who's been through infertility?
Sensing that something is missing in your fertility treatment?
Exploring options of IVF/IUI?
Interested in natural ways to support fertility approaches?
Want to leave no stone unturned on your fertility journey?
If any of these resonate with you, I'm here to help!
Ready to thrive on your fertility journey? Let's team up and empower you to navigate this chapter with confidence and resilience.
Are the meetings and my information shared confidential?
Yes 100% of what happens in our sessions stay in our sessions.
Will the coaching program be tailored to my specific needs and goals?
Yes, absolutely! The coaching program is entirely personalized to your unique needs, goals, and circumstances. We'll work together to address your specific challenges and create a plan that aligns with your objectives.
Can I cancel a weekly session?
Yes of course! I understand life has a tendency to life. Please give me 24 hours.
FAQs
What can I expect during a typical coaching session?
During a session, we'll discuss your current fertility journey, address any concerns or challenges you're facing, and work together to develop personalized strategies and action plans to support your goals. We will end each session with a 5 minute meditation.
How often will we have coaching sessions, and what is the format?
Coaching sessions are typically held on a weekly basis, and the format will be virtual via Zoom or Google meet.